Is sugar the new cigarettes? Why you may see new warning labels

People consume more than 100 pounds of sugar per person every year — three times…

Nutrition & Diets : Does Sugar Affect the Immune System?

Brain Drain

By Dean L. Jones, CPM Medical research is coming together in agreement, in essence, that…

No Competition

By Dean L. Jones Sports competition drives a large portion of our overall American economy. …

Sleep Simplicity

By Dean L. Jones Millions of people suffer from a sleep disorder depriving them from…

Self-Knowledge Cures

By Dean L. Jones The U.S. Food and Drug Administration’s Office of Minority Health (OMH)…

Chocolate Capsule

By Dean L. Jones, CPM Living a sugary-filled product free life feels good, except for…

Belly, Breasts, Buttocks and Thighs

By Dean L. Jones Reflecting on my past sugar dependency brings up feelings of resolved…

Heart Healthy

By Dean L. Jones, CPM Back in 2008, a cardiac ultrasound showed severe heart disease…

There’s Something Fishy

By Dean L. Jones, CPM From the mid 1980’s to about 1995, I ate sushi…

Planet of Plants

By Dean L. Jones, CPM Planet Earth comes complete with oxygen, water and an abundance…

Mental Power

By Dean L. Jones, CPM The superhuman life of the late President Nelson Mandela (Madiba)…

Veiled Sugariness

By Dean L. Jones, CPM It is a wonder how many of us manage getting…

Apple Up

By Dean L. Jones, CPM A friend told me how his doctor recommended that he…

Right Way To Eat An Apple?

Big Bird

By Dean L. Jones, CPM It is increasingly dismal how chicken gets presented to the…

Habi-Snack for Humanity

By Dean L. Jones, CPM The last couple of months of the year brings about…

Detection versus Deterrence

By Dean L. Jones, CPM The American Cancer Society and medical community collectively agree that…

SatisFA[c]Tion

By Dean L. Jones, CPM The last 11,700 years of the Earth’s history is referenced…

Sweethearts are Short-Lived

By Dean L. Jones, CPM The Centers for Disease Control and Prevention (CDC) have worked…

Sugar Alert!

[wpcol_1half id=”” class=”” style=””] This entire web site serves to alert the public on the…

Free Will

By Dean L. Jones, CPM Humans have always sought out an enormous variety of potentially…

Too Big To Rail

By Dean L. Jones, CPM Around four years ago the media was spouting off about…

Awe Man

By Dean L. Jones, CPM Pursuing to purge processed sugars from my diet is daunting…

Domestic Abuse

By Dean L. Jones, CPM In general, domestic abuse is commonly associated with physical and…

Packaged Trickery

By Dean L. Jones, CPM Reading labels on everything that we buy off of the…

Breaking and Entering

By Dean L. Jones, CPM Universal guidance surrounding good nutrition says make half of our…

Heads or Tails

By Dean L. Jones, CPM The lure of knowing you can spend 99¢ can be…

USA Food Asylum

By Dean L. Jones, CPM The USA is working hard to prevent Edward Snowden from…

Jump in Before…

By Dean L. Jones, CPM Restaurateur and TV cooking show host Paula Deen served up…

Sugar Alert – Insane Stagnation

By Dean L. Jones, CPM Since 2000, the U.S. Food and Drug Administration newly approved…

Sugar Alert – Heedless

By Dean L. Jones, CPM Summer like months for some of us can bring about…

Sugar Alert – Health Halo

By Dean L. Jones, CPM Drinking more water to help quench our thirst is common…

SUGAR ALERT – PREDISPOSITION

By Dean L. Jones, CPM The US Department of Health and Human Services is conducting…

Sugar Alert – Time [Un]Well Spent

By Dean L. Jones, CPM Nearly half, or 49.0% of people spent their respective time…

Sugar Alert – Gout Watch

By Dean L. Jones, CPM The painful disease called Gout is creeping back as it…

Hydration Aid

By Dean L. Jones, C.P.M. It is increasingly difficult of what packaged food items constitute…

Breakfast Candy

By Dean L. Jones, C.P.M. Somehow consumers get caught allowing manufacturers of packaged foods dictate…

Got Artificially Sweetened Milk?

By Dean L. Jones, C.P.M. The International Dairy Foods Association and the National Milk Producers…

Allergic Reactions

By Dean L. Jones, C.P.M. When taking a standard allergy test the amount of processed…

Glucose Level Résumé

By Dean L. Jones, CPM It is here and everyone knew that more wellness programs…

Sugary Civil Rights

By Dean L. Jones, CPM Eating habits are personal, but it is a good thing…

Fact or Retract

By Dean L. Jones, CPM The middle decades of the 20th century spewed a lot…

Allure, Appeal and Bliss Point

By Dean L. Jones, CPM Processed food manufacturers are really good at making their products…

Mind over Sugar Matters

By Dean L. Jones, CPM For some time now science research has made a strong…

Fat By Fate or Choice

By Dean L. Jones, CPM The World Health Organization reports the percentage of obese humans…

Sugar Alert! Running the Risk

By Dean L. Jones, CPM Today, while at the checkout stand of a Smart &…

Garbage In, Garbage Out

By Dean L. Jones, CPM Artificial intelligence emulates human intelligence, where that familiar saying ‘garbage…

Request for Forgiveness

By Dean L. Jones, CPM In an effort to atone for how I used to…

Immune-Efficiency Tips

By Dean L. Jones, C.P.M. According to the American medical community we are now into…

Sugar Alert – High Blood Pressure

By Dean L. Jones, CPM Commonly, we associate having high blood pressure to consuming too…

Sugar Alert – Avoid Inflamed Airways

By Dean L. Jones, CPM Over 18 million U.S. citizens suffer from Asthma, a chronic…

Act of Contrition

By Dean L. Jones, CPM The week before the holidays I have chosen to rhyme…

Within Reach

$50 Million Pep Talk

By Dean L. Jones, CPM The marvelous entertainer Beyoncé recently signed a $50 million product…

Health Consciousness

By Dean L. Jones, CPM Taking place in many parts of the country is a…

Sugared Side Step

By Dean L. Jones, CPM The general medical community has become extremely forthcoming with their…

CRACKER JACKS’ CRACK

By Dean L. Jones, C.P.M. Packaged food and beverage makers are increasingly demonstrating bizarre behavior…

Unusual Fiber

By Dean L. Jones, C.P.M. The California GMO labeling bill Proposition 37 was closely defeated…

An Artificial Truth

By Dean L. Jones, CPM If our mouths, throats, stomachs, and intestines were computerized to…

GMO Needs To Word Up

By Dean L. Jones, CPM A genetically modified organism (GMO) has had its genes altered…

Scary Monsters

By Dean L. Jones, CPM In a healthy person, blood sugar (glucose) levels are metabolized…

OLD SCHOOL

By Dean L. Jones, CPM Annually since 1901, at the beginning of October Nobel Prize…

BUTTON UP

By Dean L. Jones, CPM If there were ever a time to consider the phrase…

Overeating Mentality

By Dean L. Jones, CPM Obesity causes many changes to the health of a person’s…

External Use Only

By Dean L. Jones, CPM The Arabs are credited with making the first sugar refinery…

Bad to the Bone

By Dean L. Jones, C.P.M. Rarely does one associate eating processed sugar with consuming an…

Dopamine Rush

By Dean L. Jones, C.P.M. To paraphrase a classic television commercial about using dope, you…

Extreme Rage

By Dean L. Jones, C.P.M. As women mature in age serious changes take place in…

Recurring Cancer

By Dean L. Jones, C.P.M. Only just a couple of days ago, medical science released…

Hunger Pangs

By Dean L. Jones, C.P.M. There are wonderful feelings that come about from getting up…

Sweet Endorsement

By Dean L. Jones, C.P.M. When speaking business, using good advertising is unquestionably a good…

Body Heat

By Dean L. Jones, C.P.M. “When your body won’t do what you want it to,…

A Head of Pain

By Dean L. Jones, C.P.M. Every time an individual consumes a sizeable amount of processed…

Fearless Taxes

By Dean L. Jones, C.P.M. When we began this online column some seven years ago,…

Really, Real Sugar?

By Dean L. Jones, C.P.M. The packaged food and beverage makers are doggedly working to…

Gateway Drug

By Dean L. Jones, C.P.M. The one common condition shared among those who used drugs…

Oh No, A Summer Cold

By Dean L. Jones, C.P.M. The odds are 1 in 4 of catching a summer…

Carrying Your Weight

By Dean L. Jones, C.P.M. Within a month, the 2012 World Olympics will take center…

Embedded Awareness

By Dean L. Jones, C.P.M. Still there remains a huge majority of society unacquainted or…

Sleep Works

By Dean L. Jones, C.P.M. Young folks are more increasingly developing diabetes or being diagnosed…

A Sugar Free Government?

By Dean L. Jones, C.P.M. More and more, American government is intervening on how a…

High Fructose, Low Memory

By Dean L. Jones, C.P.M. Students in the School of Medicine at the University of…

Reconfiguring Sweetness

By Dean L. Jones, C.P.M. Food and beverage makers are rapidly pushing new products that…

I Like Mike, but…

By Dean L. Jones, C.P.M. PepsiCo Inc. is bringing Michael Jackson’s image to their soda…

A Way Out

By Dean L. Jones, C.P.M. Our last discussion surrounded how some people are predisposed to…

A Predisposition

By Dean L. Jones, C.P.M. Is it possible to be processed sugar sensitive?  Well, the…

Chug Me

By Dean L. Jones, C.P.M. In the 1880’s, there were parts of the USA that…

Blood Sugar Rollercoaster

By Dean L. Jones, C.P.M. Eating too many sugar loaded products will send your blood…

60 MINUTES SAID…

BY DEAN L. JONES, C.P.M.This past Sunday, the long running 60 Minutes television journal put…

Frick and Frack

By Dean L. Jones, C.P.M. Over eighty years ago, Frick and Frack were the stage…

Safeguard the Workout

BY DEAN L. JONES, C.P.M. Exercising vigorously may give you the feeling that you have…

Nowhere to Run

By Dean L. Jones, C.P.M. When it comes to eating packaged foods and beverages producers…

Cookie Prison

By Dean L. Jones, C.P.M. This past Tuesday was the 100th anniversary of the Oreo…

Packaged Trouble

By Dean L. Jones, C.P.M. Recent health reports show that the rising obesity rate in…

Pure Coconut Palm Sugar

By Dean L. Jones, C.P.M. Limiting processing sugar is a growing advice offered by the…

Bone Thrashing

By Dean L. Jones, C.P.M. Bone loss is being diagnosed so frequently that osteoporosis is…

Societal Intervention

By Dean L. Jones, C.P.M. This PACE exclusive community service health column has focused on…

Unchecked

By Dean L. Jones, C.P.M. The U.S. Food and Drug Administration (FDA) have classified processed…

A Cheerless Rejoice

By Dean L. Jones, C.P.M. The 1950’s placed me smack in the middle of the…

Wrongly Acquired Taste

By Dean L. Jones, C.P.M. Some items are definitely an acquired taste and there is…

Give It Up

By Dean L. Jones, C.P.M. For those who will be bringing in the New Year…

Regain Control

The discussion surrounding the importance of how much processed sugar should we have in our…

Alcohol Hangover

By Dean L. Jones, C.P.M. There are a number of us who think that the…

Break ‘From Cereals’ Fast

By Dean L. Jones, C.P.M. Of our commonly described meals —breakfast, lunch and dinner— it…

Sugar Alert – Taste Bud-nappers

By Dean L. Jones, C.P.M. At times I feel as if I am living in…

Sugar Alert! Festive Dining

By Dean L. Jones, C.P.M. Overzealous food preparers are more likely to use excessive amounts…

Sugar Alert! Dough Ball of Confusion

By Dean L. Jones, C.P.M. If our U.S. congressional representatives get their way public school…

Protected—Unaffected—Immune

By Dean L. Jones, C.P.M. The human body is more susceptible to bacterial or viral…

Sugar Alert – Purge the Box

By Dean L. Jones, C.P.M. This week, I met two new business contemporaries and we…

Sugar Alert – Are the Facts Clear?

By Dean L. Jones, C.P.M. If you were asked to identify between Galactose, Saccharin, Glucose,…

Sugar Alert – Indigestible Tax

By Dean L. Jones, C.P.M. Did you ever imagine a time when the government would impose…

Sugar Alert – The Scourge of Diabetes

 By Dean L. Jones, C.P.M. Unfortunately, if not inflicted personally, we have family, friends, neighbors…

Sugar Alert – Cantaloupe Trouble

Right at the height of people turning toward consuming more fruits and vegetables, another food-borne…

Sugar Alert! – Memory Problems

By Dean L. Jones, C.P.M. Diabetes suffers are twice as likely to have or develop…

Sugar Alert – Corn Ball Logic

Dean L. Jones, C.P.M. High fructose corn syrup (HFCS) is added too often into many…

LAUSD Dishes Up Nutrition

Sugar Alert! LAUSD Dishes Up NutritionDean L. Jones, C.P.M. The Los Angeles Unified School District…

Sugar Alert – Yet Another Disease Rises

Man, what heartbreak to learn this week that Venus Williams had to pull herself out…

NOT SO SMOOTH SNACKS

There was a time when I believed drinking an Orange Julius original beverage was everything…

Drinking 100% Orange Juice Under False Pretenses

Sugar Alert – Drinking 100% Orange Juice Under False PretensesDean L. Jones, C.P.M. It is…

Black Food Revolution

Dean L. Jones, C.P.M. Sometimes you may find yourself craving sugary tastes that you regretfully…

Tooth Decay

Diabetes

Immune System

Liver

Coronary

Circulatory

Allergies

Certificate of Appreciation

Click to enlarge

News About Antibiotics

 By Dean L. Jones, C.P.M. Clear medical evidence is available that when processed sugar is…

SUGAR ALERT – CHEWABLE ≠ EDIBLE

In a variety of phrases mothers everywhere have verbalized to their children two distinct words…

Sugar Alert – Skin Jeopardy

By Dean L. Jones, C.P.M. A strong possibility from eating too much processed sugar is…

Is Sugar Toxic?

 By GARY TAUBES On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The…

Avocado

Avocado Avocados are high in fat, but its monounsaturated fat can help lower cholesterol and…

Sugar Alert! – Sneak Attack of Fat

Recently, more information is circulating about the all too common potato chip, which is seriously…

Sugar Alert – Not So Fast Agave

Eating artificial sweeteners is a serious and complex matter.  Even some artificial sweeteners labeled as…

Sugar Alert – Allergy Evasion

By Dean L. Jones, C.P.M. When taking a standard allergy test the amount of refined…

Sugar Alert – Aspartame Mania

Dean L. Jones, C.P.M. March is National Women’s History Month, which brings to mind current…

Sugar Alert – Address the Cause

By Dean L. Jones, C.P.M. Product promoters have been aiming and paying a lot of…

Sugar Alert – Food Components to Reduce

Dean L. Jones, C.P.M. On average, American men, women, and children consume too much, in…

SUGAR ALERT! – Sweet Sticky Thing

By Dean Jones, C.P.M. Mostly considered a contact illness, the common cold virus passes from…

Sugar Alert – The Fat Man

By Dean L. Jones, C.P.M. When I was about twelve years old, there was a…

Sugar Alert – The U.S. Home Plate

By Dean L. Jones, C.P.M. Yet another approach to eating well was announced this month…

Sugar Alert – Small Print Size

 By Dean L. Jones, C.P.M. Regularly consuming lots of processed sugar and starchy foods are…

Sugar Alert – The Right Pair of Shoes

By Dean L. Jones, C.P.M. Commonly, people lean toward the concept and/or practice of taking…

Allergies

Obesity

Tooth Decay

Depression

Immune System

Coronary Heart Disease

Colon

Sugar Alert – Life is ‘Type’ 2 Short

Yesterday evening, while inside a Mini Mart, I was in line next to a young…

Safeguarding Our Immune Systems

Keeping our body’s immune system strong is paramount. There are four easy ways of doing…

Soda Drinking Limits

Most sodas average 150 calories per can, plus 10 teaspoons of added sugar. Studies reflect 75%…

Water Footprint

By Dean L. Jones Since what we eat makes up more than 2/3 of our…

Free Hook

By Dean L. Jones Food is the most common item used to celebrate anything.  This…

Processed Sugar is Harmful to Human Health

By Dean L. Jones Aiding and abetting is a legal principle related to the guilt…

15 Worst Foods For Diabetics

John Oliver – Drills Down On Sugar Industry

Danny Seo

A Call For Flavor

By Dean L. Jones Added sugar is crucial to increasing the packaged food industry’s revenue…

Refashioned Enslavement

By Dean L. Jones, CPM A friend shared how his blood pressure was up in…

Federal Neglect?

By Dean L. Jones, CPM The U.S. Food and Drug Administration furloughed 60% of its…

OMG – GMO

By Dean L. Jones, CPM Oh my gosh (OMG), genetically modified organism (GMO) may rule!…