Category: Digestion
High Fructose, Low Memory
By Dean L. Jones, C.P.M. Students in the School of Medicine at the University of…
Sugar Alert! Festive Dining
By Dean L. Jones, C.P.M. Overzealous food preparers are more likely to use excessive amounts…
Sugar Alert – Cantaloupe Trouble
Right at the height of people turning toward consuming more fruits and vegetables, another food-borne…
Sugar Alert! – Memory Problems
By Dean L. Jones, C.P.M. Diabetes suffers are twice as likely to have or develop…
LAUSD Dishes Up Nutrition
Sugar Alert! LAUSD Dishes Up NutritionDean L. Jones, C.P.M. The Los Angeles Unified School District…
Avocado
Avocado Avocados are high in fat, but its monounsaturated fat can help lower cholesterol and…
Sugar Alert – The U.S. Home Plate
By Dean L. Jones, C.P.M. Yet another approach to eating well was announced this month…
Soda Drinking Limits
Most sodas average 150 calories per can, plus 10 teaspoons of added sugar. Studies reflect 75%…