Brain Drain
By Dean L. Jones, CPM Medical research is coming together in agreement, in essence, that when we eat stuff high in processed sugar and refined carbohydrates it is destructive to […]
No Competition
By Dean L. Jones Sports competition drives a large portion of our overall American economy. Sarcastically, however when it comes to personal weight and eating habits there is no competition. […]
Sleep Simplicity
By Dean L. Jones Millions of people suffer from a sleep disorder depriving them from useful rest, which is something that can directly pose serious health risks. Destructively, many of […]
Self-Knowledge Cures
By Dean L. Jones The U.S. Food and Drug Administration’s Office of Minority Health (OMH) states that blacks can inherit a predisposition for contracting diabetes. Furthermore, such agencies report that […]
Chocolate Capsule
By Dean L. Jones, CPM Living a sugary-filled product free life feels good, except for the temptation to eat dark chocolate. In view of that, I became intrigued upon learning […]
Belly, Breasts, Buttocks and Thighs
By Dean L. Jones Reflecting on my past sugar dependency brings up feelings of resolved ignorance. Although, being able to say that I am eleven years sober from the addiction […]
Heart Healthy
By Dean L. Jones, CPM Back in 2008, a cardiac ultrasound showed severe heart disease for two gorillas who were in their early twenties (average life span is 54 years). […]
There’s Something Fishy
By Dean L. Jones, CPM From the mid 1980’s to about 1995, I ate sushi regularly for lunch all the while thinking it was something very decent to eat. Then, […]
Planet of Plants
By Dean L. Jones, CPM Planet Earth comes complete with oxygen, water and an abundance of plants. With all of this why is money unnecessarily thrown away to get natural […]
Mental Power
By Dean L. Jones, CPM The superhuman life of the late President Nelson Mandela (Madiba) spearheaded what can be analogous to being the source of giving a spring of living […]
Veiled Sugariness
By Dean L. Jones, CPM It is a wonder how many of us manage getting through the toxic food maze with all of the temptations and exposure we have to […]
Apple Up
By Dean L. Jones, CPM A friend told me how his doctor recommended that he should not juice his apples because he would consume way too much fructose at one […]
Refashioned Enslavement
By Dean L. Jones, CPM A friend shared how his blood pressure was up in the dangerous stage-1 range of 140-159 over 90-99 (normal is 115-120 over 75-80). Once a […]
Big Bird
By Dean L. Jones, CPM It is increasingly dismal how chicken gets presented to the buying public. Chicken producers are injecting an enormous amount of broth-like additives to these birds, […]
Habi-Snack for Humanity
By Dean L. Jones, CPM The last couple of months of the year brings about an unconscious habit to eat whatever. It creeps on starting with Halloween, then Thanksgiving, Christmas, […]
Federal Neglect?
By Dean L. Jones, CPM The U.S. Food and Drug Administration furloughed 60% of its 1,602 food investigators due to the partial government shutdown. At a differently run governmental unit, […]
Detection versus Deterrence
By Dean L. Jones, CPM The American Cancer Society and medical community collectively agree that a substantial proportion of human cancers are avoidable. By the end of this year, 1,660,290 […]
SatisFA[c]Tion
By Dean L. Jones, CPM The last 11,700 years of the Earth’s history is referenced as the Holocene Epoch, which includes the development of agriculture, domestication of animals, invention of […]
OMG – GMO
By Dean L. Jones, CPM Oh my gosh (OMG), genetically modified organism (GMO) may rule! GMOs are as serious as the creation and use of the atomic bomb. Mega corporation […]
Sweethearts are Short-Lived
By Dean L. Jones, CPM The Centers for Disease Control and Prevention (CDC) have worked hard to make it as clear as possible that consuming processed sugar directly causes heart […]
Sugar Alert!
This entire web site serves to alert the public on the ill-effects received from eating too much processed sugar. Most importantly, processed sugar has zero caloric value that dangerously raises […]
Free Will
By Dean L. Jones, CPM Humans have always sought out an enormous variety of potentially ingestible items that may perhaps help to provide individual distinctive abilities. Although there have been […]
Too Big To Rail
By Dean L. Jones, CPM Around four years ago the media was spouting off about how certain mega companies were too big to fail. Adapting a scant spin to this […]
Awe Man
By Dean L. Jones, CPM Pursuing to purge processed sugars from my diet is daunting as the more stuff you eat away from your personal preparation the more sugar shows […]
Domestic Abuse
By Dean L. Jones, CPM In general, domestic abuse is commonly associated with physical and emotional threats and actions from another person, whether they be family, friend, or foe. Hardly […]
Packaged Trickery
By Dean L. Jones, CPM Reading labels on everything that we buy off of the shelf can at times seem daunting, but we do it to ensure the right gas […]
Breaking and Entering
By Dean L. Jones, CPM Universal guidance surrounding good nutrition says make half of our daily food intake fresh fruits and vegetables. On the other hand, our biological makeup validates […]
Heads or Tails
By Dean L. Jones, CPM The lure of knowing you can spend 99¢ can be quite tempting, particularly when the item just might satisfy the taste you happen to be […]
USA Food Asylum
By Dean L. Jones, CPM The USA is working hard to prevent Edward Snowden from gaining asylum in another country because he is wanted for allegedly violating the espionage act […]
Jump in Before…
By Dean L. Jones, CPM Restaurateur and TV cooking show host Paula Deen served up some big apologies about spewing the ‘N’ word. Basically, she felt considerable pressure to publically […]
Sugar Alert – Insane Stagnation
By Dean L. Jones, CPM Since 2000, the U.S. Food and Drug Administration newly approved two prescription weight loss drugs for the public. Both drugs make the claim to be […]
Sugar Alert – Heedless
By Dean L. Jones, CPM Summer like months for some of us can bring about actions that seem to throw caution to the wind. Above all, when it comes down […]
Sugar Alert – Health Halo
By Dean L. Jones, CPM Drinking more water to help quench our thirst is common this time of year, which is why we need to stay sugar alert when choosing […]
SUGAR ALERT – PREDISPOSITION
By Dean L. Jones, CPM The US Department of Health and Human Services is conducting an outreach campaign called ‘It’s Only Natural’ that is directed toward African-American mothers encouraging them […]
Sugar Alert – Time [Un]Well Spent
By Dean L. Jones, CPM Nearly half, or 49.0% of people spent their respective time visiting McDonald’s contributing to this major corporation earnings of roughly $28 billion for the year. […]
Sugar Alert – Gout Watch
By Dean L. Jones, CPM The painful disease called Gout is creeping back as it is known to have afflicted historic renown people including Alexander the Great, Charlemagne and King […]
Hydration Aid
By Dean L. Jones, C.P.M. It is increasingly difficult of what packaged food items constitute nourishment in contrast to setting into motion a personally fat and/or ill body. Consequently, simplicity […]
Breakfast Candy
By Dean L. Jones, C.P.M. Somehow consumers get caught allowing manufacturers of packaged foods dictate their eating patterns. Last year the maker of this growing in popularity spread called Nutella […]
Got Artificially Sweetened Milk?
By Dean L. Jones, C.P.M. The International Dairy Foods Association and the National Milk Producers Federation are in the process of getting governmental approval to change the standard of identity […]
Allergic Reactions
By Dean L. Jones, C.P.M. When taking a standard allergy test the amount of processed sugar consumed is not usually reviewed for allergic reactions. Even though, it is the processed […]
Glucose Level Résumé
By Dean L. Jones, CPM It is here and everyone knew that more wellness programs would spring up as a result of the pending affordable health care act going into […]
Sugary Civil Rights
By Dean L. Jones, CPM Eating habits are personal, but it is a good thing to have publicly shared health tips and regulations for increasing access to good eatable foods. […]
Fact or Retract
By Dean L. Jones, CPM The middle decades of the 20th century spewed a lot of product advertisements, particularly claims about nutrition. But most of the information shared was pure […]
Allure, Appeal and Bliss Point
By Dean L. Jones, CPM Processed food manufacturers are really good at making their products have a very exciting first bite or sip, followed by an utterly familiar taste to […]
Mind over Sugar Matters
By Dean L. Jones, CPM For some time now science research has made a strong correlation between processed sugar consumption and mental illness. The general findings surrounding this issue reveal […]
Fat By Fate or Choice
By Dean L. Jones, CPM The World Health Organization reports the percentage of obese humans has doubled over the past 30 years. Globally, obesity is so prevalent that is surpassing […]
Sugar Alert! Running the Risk
By Dean L. Jones, CPM Today, while at the checkout stand of a Smart & Final store, the person in front of me was buying four 5-pound sized bags of […]
Garbage In, Garbage Out
By Dean L. Jones, CPM Artificial intelligence emulates human intelligence, where that familiar saying ‘garbage in – garbage out’ aptly addresses our acquired smarts and health derived from what we […]
Request for Forgiveness
By Dean L. Jones, CPM In an effort to atone for how I used to extend give, offer, and share processed sugary-filled items, please allow me to extend my sincere […]
Immune-Efficiency Tips
By Dean L. Jones, C.P.M. According to the American medical community we are now into what is commonly referred to as the cold and flu season. Even so, whether you […]
Sugar Alert – High Blood Pressure
By Dean L. Jones, CPM Commonly, we associate having high blood pressure to consuming too many salt and sodium-packed processed foods. Metaphorically speaking, the jury is back in session and […]
Sugar Alert – Avoid Inflamed Airways
By Dean L. Jones, CPM Over 18 million U.S. citizens suffer from Asthma, a chronic respiratory illness characterized by a narrowing of the airways. Take a quick look at some […]
Act of Contrition
By Dean L. Jones, CPM The week before the holidays I have chosen to rhyme my words in an effort to atone, how I used to extend give, offer, and […]
$50 Million Pep Talk
By Dean L. Jones, CPM The marvelous entertainer Beyoncé recently signed a $50 million product promotion deal with PepsiCo. Beyoncé is the featured 2013 Super Bowl halftime performer and will […]
Health Consciousness
By Dean L. Jones, CPM Taking place in many parts of the country is a heighten process of brightness regarding gaining better access to fresh foods. Some communities are getting […]
Sugared Side Step
By Dean L. Jones, CPM The general medical community has become extremely forthcoming with their clients suggesting to minimize the consumption of sugary filled soft drinks due to their lack […]
CRACKER JACKS’ CRACK
By Dean L. Jones, C.P.M. Packaged food and beverage makers are increasingly demonstrating bizarre behavior more and more, while simultaneously being somewhat amusing in their apparent desperate attempts to sell […]
Unusual Fiber
By Dean L. Jones, C.P.M. The California GMO labeling bill Proposition 37 was closely defeated 53.1% to 46.9%. Among many, one very familiar corporation PepsiCo poured significant money to lessen […]
An Artificial Truth
By Dean L. Jones, CPM If our mouths, throats, stomachs, and intestines were computerized to share proper health consumption commands, every time we consumed the ingredient Aspartame that is used […]
GMO Needs To Word Up
By Dean L. Jones, CPM A genetically modified organism (GMO) has had its genes altered using genetic engineering techniques, whereas, such organisms include bacteria, yeast, plants, fish, and mammals. There […]
Scary Monsters
By Dean L. Jones, CPM In a healthy person, blood sugar (glucose) levels are metabolized roughly within an hour after eating, except consuming caffeine will raise blood sugar levels much […]
Energy Drinks?
Watch the latest video at video.latino.foxnews.com
OLD SCHOOL
By Dean L. Jones, CPM Annually since 1901, at the beginning of October Nobel Prize awardees (Laureates) are announced and a couple of months later, on December 10th, the anniversary […]
BUTTON UP
By Dean L. Jones, CPM If there were ever a time to consider the phrase of saying no, that time is well upon us when it comes to succumbing to […]
Overeating Mentality
By Dean L. Jones, CPM Obesity causes many changes to the health of a person’s body, but few people know how the brain also suffers negative changes. Habitual overeating is […]
External Use Only
By Dean L. Jones, CPM The Arabs are credited with making the first sugar refinery around 1000 AD on the island of Crete. The Arab people renamed it ‘Qandi’ as […]
Bad to the Bone
By Dean L. Jones, C.P.M. Rarely does one associate eating processed sugar with consuming an animal ingredient. Baking a cake and putting in those two full cups of sugar is […]
Dopamine Rush
By Dean L. Jones, C.P.M. To paraphrase a classic television commercial about using dope, you can easily transfer that old familiar saying with, this is your brain and this is […]
Planting Tomatoes
how to plant tomatoes
Extreme Rage
By Dean L. Jones, C.P.M. As women mature in age serious changes take place in their bodies. Particularly for women who already have had a tendency to experience premenstrual symptoms […]
Recurring Cancer
By Dean L. Jones, C.P.M. Only just a couple of days ago, medical science released new findings from a controlled study that compared to normal weight women, obese women were […]
Hunger Pangs
By Dean L. Jones, C.P.M. There are wonderful feelings that come about from getting up in age. I remember as a child up through my twenties from time-to-time experiencing some […]
Sweet Endorsement
By Dean L. Jones, C.P.M. When speaking business, using good advertising is unquestionably a good way to sell products and services. In view of that, by employing a celebrity to […]
Body Heat
By Dean L. Jones, C.P.M. “When your body won’t do what you want it to, and you don’t do it ’cause you know you’re through. What’s that? — Body heat! […]
A Head of Pain
By Dean L. Jones, C.P.M. Every time an individual consumes a sizeable amount of processed sugar it should be thought of as setting up a toxic outcome. It is highly […]
Fearless Taxes
By Dean L. Jones, C.P.M. When we began this online column some seven years ago, our goal then and now is to inform community residents on the many negative health […]
Really, Real Sugar?
By Dean L. Jones, C.P.M. The packaged food and beverage makers are doggedly working to persuade consumers that their respective product is the one to buy. Particularly when it comes […]
Gateway Drug
By Dean L. Jones, C.P.M. The one common condition shared among those who used drugs is that they were available and everyone was doing it. Sobriety probably raises this as […]
Oh No, A Summer Cold
By Dean L. Jones, C.P.M. The odds are 1 in 4 of catching a summer cold, although there are several common risk factors that can be avoided to greatly improve […]
Carrying Your Weight
By Dean L. Jones, C.P.M. Within a month, the 2012 World Olympics will take center stage where we get a chance to see an array of the most physically conditioned […]
Embedded Awareness
By Dean L. Jones, C.P.M. Still there remains a huge majority of society unacquainted or perhaps unwilling to know how consuming too much processed sugar will cause ill-effects and leave […]
Sleep Works
By Dean L. Jones, C.P.M. Young folks are more increasingly developing diabetes or being diagnosed with borderline diabetes. This is obviously not good, primarily because this early ill-health will lead […]
A Sugar Free Government?
By Dean L. Jones, C.P.M. More and more, American government is intervening on how a person should eat. The base for government intervention on dietary habits surrounds the spiraling health […]
High Fructose, Low Memory
By Dean L. Jones, C.P.M. Students in the School of Medicine at the University of California, Los Angeles (UCLA) recently published findings from studying rats that a diet high in […]
Reconfiguring Sweetness
By Dean L. Jones, C.P.M. Food and beverage makers are rapidly pushing new products that claim to use less sugar. The ads commonly say how their respective product now has […]
I Like Mike, but…
By Dean L. Jones, C.P.M. PepsiCo Inc. is bringing Michael Jackson’s image to their soda cans in a marketing strategy to help increase sales. I like Mike, but I am […]
A Way Out
By Dean L. Jones, C.P.M. Our last discussion surrounded how some people are predisposed to the dangers of eating processed sugar, thereby experiencing withdrawal symptoms, such as irritability and headaches. […]
A Predisposition
By Dean L. Jones, C.P.M. Is it possible to be processed sugar sensitive? Well, the medical community is slow in admitting it, but it is true that some people are […]
Chug Me
By Dean L. Jones, C.P.M. In the 1880’s, there were parts of the USA that blocked selling ice cream sodas on Sunday. A majority of people felt that these drinks […]
Blood Sugar Rollercoaster
By Dean L. Jones, C.P.M. Eating too many sugar loaded products will send your blood sugar on a rollercoaster ride by sending it way up and then rapidly bringing way […]
60 MINUTES SAID…
BY DEAN L. JONES, C.P.M. This past Sunday, the long running 60 Minutes television journal put their stamp on what is being labeled as a health crisis brought about from […]
Frick and Frack
By Dean L. Jones, C.P.M. Over eighty years ago, Frick and Frack were the stage names for two Swiss ice skaters who performed with the Ice Follies show, and are […]
Safeguard the Workout
BY DEAN L. JONES, C.P.M. Exercising vigorously may give you the feeling that you have burned so many calories that consuming a sugar-high energy bar, sugary fruit drink or even […]
Nowhere to Run
By Dean L. Jones, C.P.M. When it comes to eating packaged foods and beverages producers are making it hard to trust them nowadays. When I learn about bad food, I […]
Cookie Prison
By Dean L. Jones, C.P.M. This past Tuesday was the 100th anniversary of the Oreo cookie. Now owned by Kraft Foods the Oreo has been around since 1912, and has […]
Packaged Trouble
By Dean L. Jones, C.P.M. Recent health reports show that the rising obesity rate in America may have leveled-off for most groups, but not so much for people between 45 […]
Pure Coconut Palm Sugar
By Dean L. Jones, C.P.M. Limiting processing sugar is a growing advice offered by the medical community for numerous health reasons. Science is clear that the molecules capable of inflicting […]
Bone Thrashing
By Dean L. Jones, C.P.M. Bone loss is being diagnosed so frequently that osteoporosis is now considered a pediatric disease. One primary reason for the change in classification centers on […]
Societal Intervention
By Dean L. Jones, C.P.M. This PACE exclusive community service health column has focused on the dangers of eating processed sugar for more than six years now. The reason has […]
Unchecked
By Dean L. Jones, C.P.M. The U.S. Food and Drug Administration (FDA) have classified processed sugar as a natural preservative together with salt, vinegar and diatomaceous earth. What is interesting […]
A Cheerless Rejoice
By Dean L. Jones, C.P.M. The 1950’s placed me smack in the middle of the pastry snack frenzy. Everyone I knew then tried a Hostess product to see if they […]
Wrongly Acquired Taste
By Dean L. Jones, C.P.M. Some items are definitely an acquired taste and there is no doubt that the flavor of Mountain Dew soda’s falls within that classification. Taste is […]
Give It Up
By Dean L. Jones, C.P.M. For those who will be bringing in the New Year at a good old fashion party, you will undoubtedly have the pleasure of dancing to […]
Regain Control
By Dean L. Jones, C.P.M. The discussion surrounding the importance of how much processed sugar should we have in our daily diet is growing for a number of reasons. The […]
Alcohol Hangover
By Dean L. Jones, C.P.M. There are a number of us who think that the end of the year festivities require consuming lots of alcohol, even though we know so […]
Break ‘From Cereals’ Fast
By Dean L. Jones, C.P.M. Of our commonly described meals —breakfast, lunch and dinner— it is the morning meal that has the most instructive name. It is a compound word […]
Sugar Alert – Taste Bud-nappers
By Dean L. Jones, C.P.M. At times I feel as if I am living in the Twilight Zone, particularly when you learn how commercial enterprises are so intense with consciously […]
Sugar Alert! Festive Dining
By Dean L. Jones, C.P.M. Overzealous food preparers are more likely to use excessive amounts of processed foods than conscientiously guided dining hosts who understand that eating is for the […]
Sugar Alert! Dough Ball of Confusion
By Dean L. Jones, C.P.M. If our U.S. congressional representatives get their way public school menus will classify a plain slice of Pizza as a vegetable. Undoubtedly, a growing child […]
Protected—Unaffected—Immune
By Dean L. Jones, C.P.M. The human body is more susceptible to bacterial or viral infections and other ailments from a weak immune system. A weakened immune system suppresses the […]
Sugar Alert – Purge the Box
By Dean L. Jones, C.P.M. This week, I met two new business contemporaries and we began sharing small talk about our respective recent weight loss stories and methods on how […]
Sugar Alert – Tooth Decay Cometh
By Dean L. Jones, C.P.M. The US candy manufacturing industry includes an estimated 1,600 companies with combined annual revenue exceeding $20 billion. That is serious money that Americans traditionally give […]
Sugar Alert – Are the Facts Clear?
By Dean L. Jones, C.P.M. If you were asked to identify between Galactose, Saccharin, Glucose, and Dextrose the one that is not a natural sugar, which would you choose? The […]
Sugar Alert – Indigestible Tax
By Dean L. Jones, C.P.M. Did you ever imagine a time when the government would impose a punitive tax for unhealthy eating? A large number of people pushed for added tax […]
Sugar Alert – The Scourge of Diabetes
By Dean L. Jones, C.P.M. Unfortunately, if not inflicted personally, we have family, friends, neighbors or associates that suffer from the diabetes disease. Type 2 diabetes is preventable by paying […]
Sugar Alert – Cantaloupe Trouble
By Dean L. Jones, C.P.M. Right at the height of people turning toward consuming more fruits and vegetables, another food-borne bacteria outbreak comes along. Recently grown cantaloupes from Colorado are […]
Sugar Alert! – Memory Problems
By Dean L. Jones, C.P.M. Diabetes suffers are twice as likely to have or develop memory loss problems. The science is slow in reporting this fact, but a major issue […]
Sugar Alert – Corn Ball Logic
Dean L. Jones, C.P.M. High fructose corn syrup (HFCS) is added too often into many packaged items as the main sweetener. However, anyone eating such should be aware about the […]
LAUSD Dishes Up Nutrition
Sugar Alert! LAUSD Dishes Up Nutrition Dean L. Jones, C.P.M. The Los Angeles Unified School District (LAUSD) provided me the complete K-12 education. For that reason, I found it interesting […]
Sugar Alert – Yet Another Disease Rises
Dean L. Jones, C.P.M. Man, what heartbreak to learn this week that Venus Williams had to pull herself out of the US Open Tennis championships due to health issues. In […]
NOT SO SMOOTH SNACKS
Dean L. Jones, C.P.M. There was a time when I believed drinking an Orange Julius original beverage was everything a body could use as the perfect thirst quencher. The high […]
Drinking 100% Orange Juice Under False Pretenses
Sugar Alert – Drinking 100% Orange Juice Under False Pretenses Dean L. Jones, C.P.M. It is perhaps quite easy to go along with the advertising hype and the label stating […]
Black Food Revolution
Dean L. Jones, C.P.M. Sometimes you may find yourself craving sugary tastes that you regretfully eat when consuming some non-nutritional items like sodas, candies or pastries. On the other hand, […]
Tooth Decay
Sugar can increase fasting levels of blood glucose. Sugar can promote tooth decay. Sugar can produce an acidic stomach. Sugar can raise adrenaline levels in children. Sugar can lead to […]
Diabetes
Sugar can contribute to weight gain and obesity. High intake of sugar increases the risk of Crohn’s disease and ulcerative colitis. Sugar can contribute to diabetes. Sugar can contribute to […]
Immune System
Sugar can suppress the immune system. Sugar can upset the body’s mineral balance. Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children. Sugar can produce a […]
Liver
Sugar can compromise the lining of the capillaries. Sugar can cause liver cells to divide, increasing the size of the liver. Sugar can increase the amount of fat in the […]
Coronary
Sugar can cause hypoglycemia. Sugar contributes to a weakened defense against bacterial infection. Sugar can cause kidney damage. Sugar can increase the risk of coronary heart disease. Sugar may lead […]
Circulatory
Sugar can cause hypertension. Sugar can cause headaches, including migraines. Sugar can cause an increase in delat, alpha and theta brain waves, which can alter the mind’s ability to think […]
Allergies
Sugar can increase systolic blood pressure. Sugar causes food allergies. Sugar can cause free radical formation in the bloodstream. Sugar can cause toxemia during pregnancy. Sugar can contribute to eczema […]
Certificate of Appreciation
Click to enlarge
News About Antibiotics
By Dean L. Jones, C.P.M. Clear medical evidence is available that when processed sugar is added to antibiotic drugs it increases the drug’s ability to knock-out persistent staph infections. Doctors […]
SUGAR ALERT – CHEWABLE ≠ EDIBLE
DEAN L. JONES, C.P.M. In a variety of phrases mothers everywhere have verbalized to their children two distinct words — ‘behave yourself.’ Consequently, attempting to practice good behavior is a […]
Sugar Alert – Skin Jeopardy
By Dean L. Jones, C.P.M. A strong possibility from eating too much processed sugar is that doing so will cause the skin to become dull and wrinkled. Science labels this […]
Is Sugar Toxic?
By GARY TAUBES On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on YouTube the following July. Since then, it has been […]
Avocado
Avocado Avocados are high in fat, but its monounsaturated fat can help lower cholesterol and keep your heart healthy. Avocados contain lutein, an antioxidant that strengthens eyesight, and vitamin E, […]
Sugar Alert! – Sneak Attack of Fat
Recently, more information is circulating about the all too common potato chip, which is seriously placing unwanted fat on those that indulge. This results mainly from the quantity as the […]
Sugar Alert – Not So Fast Agave
Dean L. Jones, C.P.M. Eating artificial sweeteners is a serious and complex matter. Even some artificial sweeteners labeled as natural can actually be more harmful to the body than eating […]
Sugar Alert – Allergy Evasion
By Dean L. Jones, C.P.M. When taking a standard allergy test the amount of refined sugar consumed is not usually reviewed for allergic reactions. Even though high glycemic foods are […]
Sugar Alert – Aspartame Mania
Dean L. Jones, C.P.M. March is National Women’s History Month, which brings to mind current health trends for women that show them contracting chronic health conditions more than men do. […]
Sugar Alert – Address the Cause
By Dean L. Jones, C.P.M. Product promoters have been aiming and paying a lot of attention to the effects gained from eating more fiber. The concept that product advertisers want […]
Sugar Alert – Food Components to Reduce
Dean L. Jones, C.P.M. On average, American men, women, and children consume too much, in particular those foods and food components that contain sodium, solid fats (major sources of saturated […]
SUGAR ALERT! – Sweet Sticky Thing
By Dean Jones, C.P.M. Mostly considered a contact illness, the common cold virus passes from person-to-person in mucus droplets expelled by an infected person and inhaled by an uninfected person. The […]
Sugar Alert – The Fat Man
By Dean L. Jones, C.P.M. When I was about twelve years old, there was a little dance that was dubbed the ‘Fat Man’, where we would stick out our mid-sections […]
Sugar Alert – The U.S. Home Plate
By Dean L. Jones, C.P.M. Yet another approach to eating well was announced this month by the United States Department of Agriculture (USDA). The government explicitly recognizes that previous guidelines […]
Sugar Alert – Small Print Size
By Dean L. Jones, C.P.M. Regularly consuming lots of processed sugar and starchy foods are reported, in some cases, to cause the eyes to become more vulnerable to a vision […]
Sugar Alert – The Right Pair of Shoes
By Dean L. Jones, C.P.M. Commonly, people lean toward the concept and/or practice of taking something to help them feel better or ingesting what the doctor prescribes to remedy their […]
Allergies
Sugar can increase systolic blood pressure. Sugar causes food allergies. Sugar can cause free radical formation in the bloodstream. Sugar can cause toxemia during pregnancy. Sugar can contribute to eczema […]
Obesity
Sugar can contribute to weight gain and obesity. High intake of sugar increases the risk of Crohn’s disease and ulcerative colitis.
Tooth Decay
Sugar can increase fasting levels of blood glucose. Sugar can promote tooth decay. Sugar can produce an acidic stomach.
Depression
Sugar can compromise the lining of the capillaries. Sugar can cause liver cells to divide, increasing the size of the liver.
Immune System
Sugar can suppress the immune system Sugar can upset the body’s mineral balance. Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children. Sugar can produce a […]
Coronary Heart Disease
Sugar can cause hypoglycemia. Sugar contributes to a weakened defense against bacterial infection.
Colon
Sugar can cause hypertension. Sugar can cause headaches, including migraines. Sugar can cause an increase in delat, alpha and theta brain waves, which can alter the mind’s ability to think […]
Sugar Alert – Life is ‘Type’ 2 Short
By Dean L. Jones, C.P.M. Yesterday evening, while inside a Mini Mart, I was in line next to a young person, roughly twelve years of age, who made a call […]
Safeguarding Our Immune Systems
Keeping our body’s immune system strong is paramount. There are four easy ways of doing this, including that the bowels function daily, drinking adequate pure water so that the urine […]
Soda Drinking Limits
Most sodas average 150 calories per can, plus 10 teaspoons of added sugar. Studies reflect 75% of us are dehydrated on a regular basis. Sadly, more than 30% of us think sodas […]
A Call For Flavor
By Dean L. Jones Added sugar is crucial to increasing the packaged food industry’s revenue stream. That is mainly due to how much consumers are calling out for more flavor […]