Category: Eating

BE SUGAR SMART – from the CDC

At a glance Added sugars are sugars and syrups put in food or drinks when…

Heart Healthy

By Dean L. Jones, CPM Back in 2008, a cardiac ultrasound showed severe heart disease…

Planet of Plants

By Dean L. Jones, CPM Planet Earth comes complete with oxygen, water and an abundance…

Veiled Sugariness

By Dean L. Jones, CPM It is a wonder how many of us manage getting…

Right Way To Eat An Apple?