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Nutrition & Diets : Does Sugar Affect the Immune System?

15 Worst Foods For Diabetics

John Oliver – Drills Down On Sugar Industry

Danny Seo

A Call For Flavor

Brain Drain

Category: Heart

Chocolate Capsule

By Dean L. Jones, CPM Living a sugary-filled product free life feels good, except for the temptation to eat dark chocolate.  In view of that, I became intrigued upon learning […]

03-March 19, 201402-February 9, 2020 spirit Circulatory, Heart, Inflammation

Belly, Breasts, Buttocks and Thighs

By Dean L. Jones Reflecting on my past sugar dependency brings up feelings of resolved ignorance.  Although, being able to say that I am eleven years sober from the addiction […]

02-February 13, 201402-February 9, 2020 spirit Addiction, Diabetes, Heart, Obesity, Tooth Decay, Toxicity

Heart Healthy

By Dean L. Jones, CPM Back in 2008, a cardiac ultrasound showed severe heart disease for two gorillas who were in their early twenties (average life span is 54 years).  […]

02-February 6, 201402-February 9, 2020 spirit Diabetes, Eating, Heart, Obesity

Sweethearts are Short-Lived

By Dean L. Jones, CPM The Centers for Disease Control and Prevention (CDC) have worked hard to make it as clear as possible that consuming processed sugar directly causes heart […]

09-September 4, 201303-March 27, 2015 spirit Heart

Fat By Fate or Choice

By Dean L. Jones, CPM The World Health Organization reports the percentage of obese humans has doubled over the past 30 years.  Globally, obesity is so prevalent that is surpassing […]

02-February 13, 201303-March 27, 2015 spirit Diabetes, Heart

Scary Monsters

By Dean L. Jones, CPM In a healthy person, blood sugar (glucose) levels are metabolized roughly within an hour after eating, except consuming caffeine will raise blood sugar levels much […]

10-October 25, 201203-March 27, 2015 spirit Heart

Energy Drinks?

Watch the latest video at video.latino.foxnews.com

10-October 23, 201203-March 27, 2015 spirit Heart

BUTTON UP

By Dean L. Jones, CPM If there were ever a time to consider the phrase of saying no, that time is well upon us when it comes to succumbing to […]

10-October 10, 201203-March 27, 2015 spirit Heart

Fearless Taxes

By Dean L. Jones, C.P.M. When we began this online column some seven years ago, our goal then and now is to inform community residents on the many negative health […]

07-July 25, 201203-March 27, 2015 spirit Heart

Really, Real Sugar?

By Dean L. Jones, C.P.M. The packaged food and beverage makers are doggedly working to persuade consumers that their respective product is the one to buy.  Particularly when it comes […]

07-July 18, 201203-March 27, 2015 spirit Diabetes, Heart

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Recommended Links
Sugar: The Bitter Truth

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

Sugar: Elephant in the kitchen
Food and Addiction
Ashley Gearhardt is a clinical psychology doctoral student at Yale University exploring the possibility that certain foods may be capable of triggering an addictive process. She examines cognitive and neural processes associated with symptoms of food addiction. Series: Food and Addiction: Environmental, Psychological and Biological Perspectives
…sugar release opiates
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods. A plant-based diet is the solution to avoid many of these problems. Neal Barnard is the founder of the Physicians Committee for Responsible Medicine (PCRM).
SNL Spoof on HFCS
VEGAN SMART

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