Category: Digestion
Hunger Pangs
By Dean L. Jones, C.P.M. There are wonderful feelings that come about from getting up in age. I remember as a child up through my twenties from time-to-time experiencing some […]
High Fructose, Low Memory
By Dean L. Jones, C.P.M. Students in the School of Medicine at the University of California, Los Angeles (UCLA) recently published findings from studying rats that a diet high in […]
Chug Me
By Dean L. Jones, C.P.M. In the 1880’s, there were parts of the USA that blocked selling ice cream sodas on Sunday. A majority of people felt that these drinks […]
Sugar Alert! Festive Dining
By Dean L. Jones, C.P.M. Overzealous food preparers are more likely to use excessive amounts of processed foods than conscientiously guided dining hosts who understand that eating is for the […]
Sugar Alert – Cantaloupe Trouble
By Dean L. Jones, C.P.M. Right at the height of people turning toward consuming more fruits and vegetables, another food-borne bacteria outbreak comes along. Recently grown cantaloupes from Colorado are […]
Sugar Alert! – Memory Problems
By Dean L. Jones, C.P.M. Diabetes suffers are twice as likely to have or develop memory loss problems. The science is slow in reporting this fact, but a major issue […]
LAUSD Dishes Up Nutrition
Sugar Alert! LAUSD Dishes Up Nutrition Dean L. Jones, C.P.M. The Los Angeles Unified School District (LAUSD) provided me the complete K-12 education. For that reason, I found it interesting […]
Avocado
Avocado Avocados are high in fat, but its monounsaturated fat can help lower cholesterol and keep your heart healthy. Avocados contain lutein, an antioxidant that strengthens eyesight, and vitamin E, […]
Sugar Alert – The U.S. Home Plate
By Dean L. Jones, C.P.M. Yet another approach to eating well was announced this month by the United States Department of Agriculture (USDA). The government explicitly recognizes that previous guidelines […]
Colon
Sugar can cause hypertension. Sugar can cause headaches, including migraines. Sugar can cause an increase in delat, alpha and theta brain waves, which can alter the mind’s ability to think […]